Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Fried Rice (American Deli). Calories 470 % Daily Value * 35% Total Fat 23 g grams. Find nutrition facts for over 2,000,000 foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds … 22% Saturated Fat 4.4 g grams. There are 260 calories in 1 cup, cooked (5.9 oz) of Signature Select Chicken Fried Rice, Family Size. It belongs to the "Baby Foods" food group.51 calories per 100g of "Chicken and rice" amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Fried Rice. Chicken fried rice is one of the most popular dishes at Chinese restaurants all over the world. (If using leftover cooked chicken… There are 329 calories in 1 cup of Chicken Fried Rice. This high protein, low calorie and fat Chicken Fried Rice is a delicious and healthy alternative to take-out. View calories and nutrition info per 1oz/28g of Fried Noodles and see how many calories are in 100g of Fried Noodles and its nutrition information. Data not available. For a healthy female, 0.2 g is 0.8% of your recommended limit per day. Log In. 2 cups cooked brown rice; 2 teaspoons low sodium soy sauce; Directions: In a wok add ½ tablespoon of olive oil over medium-high heat. About 39% of all foods in our system have a lower fiber percentage. Check it to see that the liquid has absorbed and the rice is cooked. 1 serving. Chinese take-out dish chicken fried rice nutrition facts include high fat and carb content. If you order your sesame chicken steamed instead of fried, you cut the calorie content from 890 to 780 and the grams of fat from 23 to 15 grams of fat. Rate this Chicken Fried Rice - OAMC recipe with 4 cups frozen peas and carrots, 1/2 small onion, chopped, 1 tbsp parsley flakes, 12 cups rice, cooked and cooled, 1 1/2 lbs cooked chicken, chopped and cooled (about 4 cups), 2 tbsp olive oil, 8 eggs, 3/4 cup soy sauce, 4 dashes pepper … One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). Healthy Mexican Chicken and Rice Dinner I love the simpleness of this dish. Polyunsaturated Fat 1.5 g grams. You'd need to walk 72 minutes to burn 260 calories. Orange Chicken Fried Rice. Chang's Home Menu Chicken Fried Rice… Nutrition Facts. About 80% of the calories come from protein while 20% come from fat. Also, I like she used chicken thighs- … 20 Minute Healthy Asian Chicken and Rice Asian chicken and rice is a staple at our house. ... Chicken Helper Chicken Fried Rice. Comprehensive nutrition resource for Magic Wok Fried Rice, Chicken. Calories per serving of Chicken Fried Rice with Broccoli 173 calories of basmati brown rice (uncooked), (0.27 cup) 70 calories of Tyson boneless, skinless chicken breast, (2.55 oz) 39 calories of 1 large egg (per the egg board) 50g, (0.55 serving) 22 calories of Peas, … Allow fried rice to cook on medium heat for about 7- 10 minutes. 234 kcal of calories per 100g, from Chicken, meatless, breaded, fried corresponds to 12% of the calories RDA. Add the carrots and green beans to the pan and cook for 3 – 4 minutes, or until they become tender. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. At an average fast-food Chinese restaurant, a small order of sesame chicken can contain about 890 calories, much of it from as much as 23 grams of fat. Trans Fat 0 g grams. It is a great dish to make at home since you can use leftover such as eggs, cold rice, your favorite fresh or frozen vegetables and chicken pieces. There are 166 calories in 100 grams of Chicken Fried Rice. HelloFresh Sweet 'N' Savory Chicken Fried Rice w/ Pineapple, Carrots, & Peas As packaged. Fried Noodles Calories and Nutrition per Serving (1 Serving=1oz/28g) 1 package (255g) Nutrition Facts. ... * Percent Daily Values are based on a 2000 calorie diet. This corresponds to an RDA percentage of 15%. Pineapple is great in Asian cooking , such as the Thai shrimp and pineapple curry recipe I shared last week. https://www.thedietchefs.com/healthy-low-calorie-fried-rice Head to the diet generator and enter the number of calories you want. Track the calories you eat for free! Chef’s choice is another company which sells shrimp fried rice in a sealed package. Normally, fried foods contain more calories than boiled or … Per Pack (350g) - 683 calories | 30 fat. Calories from Fat 36. Orange Chicken Fried Rice. Once vegetables are done cooking, add brown rice, chicken, and egg whites to the vegetable mixture. Once cooked, remove the chicken and set aside. Serving Size : 2 cups. Thai Thai - Spicy Fried Rice With Chicken. 1 ½ cups of these shrimp fried rice weigh about 272 grams and contain 210 calories in total. Trans Fat 0.1 g grams. In addition add soy sauce and bean sprouts. Calories from Fat 208. Fried chicken rice. Amount Per Serving. Fried Rice is one of my favorite Asian side dishes. Some quick facts about "Chicken and rice". Serving Size: 1 cup. Visit CalorieKing to see calorie count and nutrient data for … 300 calories. Protein in Chicken Fried Rice - 12.45mg, Fried Rice. Seriously. Log food: Lean Cuisine Chicken Fried Rice Marketplace. Serving Size: cup (210 g grams) Amount Per Serving. It’s as easy as 1-2-3. Once the oil is hot, add the chicken pieces and let it cook, approximately 5-6 minutes. Nutrition Facts. For a typical serving size of 1 cup, diced (or 130 g) the amount of Calories is 304.2 kcal. Lose weight by tracking your caloric intake quickly and easily. Fried Rice. A great recipe for the family! Learn about the number of calories and nutritional and diet information for Magic Wok Fried Rice, Chicken. I just … Monounsaturated Fat 7.5 g grams. 630 calories. Want to use it in a meal plan? Chicken, tomatoes, peppers, avocado, and onion! Get full Chicken Fried Rice - OAMC Recipe ingredients, how-to directions, calories and nutrition review. Polyunsaturated Fat 9.8 g grams. Nutrition Facts. 4% Saturated Fat 0.7 g grams. About Food Exercise Apps Community Blog Shop Premium. If not, put it back in the oven for a few more minutes. Yes, that is a piece of fried chicken drumstick in a pot of rice, and yes, I am about to tell you about the most flavorful rice experience you’ll ever have: fried chicken rice. It bakes for 1 hour and 15 minutes. Calories in Original Chinese Chicken Fried Rice 350g. Sign Up. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 1 cup. With a fiber/calorie ratio of 0.43%, this item has a favorable level of fiber (it has the same amt as foods like cheese pizza, orange juice and potato bread). All opinions are 100% mine. Per 100g (microwaved per instructions) - 100 calories | 0.8 fat. 40% 794 Cal. Calorie count for Chicken Helper Chicken Fried Rice and more foods. Calories in Asda Side Chicken Fried Rice 400g. 47 % 22g Fat. Free online calorie counter and diet plan. Calories 238 % Daily Value * 6% Total Fat 4.1 g grams. 48 % 50g Carbs. It also has high sodium, but does provide significant protein. About CHICKEN FRIED RICE, UPC: 070077811298; CHICKEN FRIED RICE, UPC: 070077811298 contain(s) 167 calories per 100 grams or ≈3.527 ounces [ price] (microwaved) Per 1/2 pack - 309 calories | 6.9 fat. Chicken and Pineapple Fried Rice – this Thai-inspired fried rice recipe is scrumptious, quick, easy and takes 20 minutes. Chicken Thigh: 109 Calories Combine ingredients until fully mixed together. 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